How To Get Rid Of Dark Patches On Your Face – Dark patches are becoming a common skin issue affecting many people particularly young adults and in some cases, they arise in pregnant women. Although they’re not a serious problem, they look unattractive and can lower someone’s self-esteem or ruin their confidence. These dark patches usually appears when the skin is exposed to sun, the body reacts by producing more melanin to protect the skin against dangerous UV sunrays. As a result, it causes the skin to darken. In some cases dark patches may appear because of aging. People who are aging and are always exposed to sun on a regular basis are most likely to develop these skin problems when they hit their forties. Improper skin care, lack of enough vitamins, stress and smoking of cigarettes contributes to dark patches as well. More serious conditions like diabetes and cancer can also be a reason behind appearance of this condition that makes your skin look unattractive. Below are some effective natural home remedies that will help you get rid of these skin conditions.
1. Folic Acid
There have been some studies relating dark patches to lack of enough folic acid, and in most cases folic acid is often recommended by obstetricians to expectant women with dark patches. Therefore, it’s highly advocated to eat foods and take supplements that contain folic acid in large amounts. Such foods include leafy vegetables, green, beans, citrus fruits, and whole grains.
When the dark patches are fresh, it’s easy to exfoliate them because they only cover the top layers of your skin and have not penetrated the inner skin layers. So, exfoliating the affected area manually is an appropriate solution. There are many exfoliating cleanser to use when removing dark patches. Simply pick out the one of your choice and use it to rub your face in circular motion. Do this one to two times every day for better results.
3. Lemon Rub with Citrus or Honey
Citrus fruits contains ascorbic acid, a property which helps in removing the top skin layer naturally without causing any damage to it. Similarly, lemon juice contains ascorbic acid and is an effective skin lightener. To apply this rub, squeeze one full lemon to obtain lemon juice, use a cotton wool to massage it on your face and allow it sit for about 20 minutes. Practice this one to two times each day till the dark patches are no more. On the other hand, you can mix 2 tablespoons of honey with half of obtained lemon juice. Massage your face for approximately half an hour and then rinse it off well. Finally, citrus would be a perfect option when it comes to getting rid of dark patches. Just add 1 tablespoon turmeric to 1 tablespoon lemon juice, massage to the affected area for about 15 minutes, and rinse it off with lukewarm water.
4. Vitamin E
Vitamin E is well-known to be a powerful skin moisturizer. Besides, it contains antioxidant properties which repairs damaged cells in your body. To benefit from Vitamin E effects, apply it directly to your skin or eat foods rich in Vitamin E. Food rich in Vitamin E include; nuts, leafy greens, avocado, squash and tofu. You should add any of foods in your diet in case you have dark patches.
Papaya contains Vitamins C and E in large amounts which are essential for treating skin discoloration. Besides it contains papain which is an ideal skin exfoliator. Use a small piece of fresh papaya to your face two times every day for twenty to thirty minutes. Alternatively, you can blend papaya to obtain a paste and massage it on your face for 30minutes.
Sticking to any of the above remedies will remove all dark patches on your face. But if you want instantaneous results, there are many popular skin treatment options to choose from. If you are pregnant, you can use natural remedies to clear up dark patches. However, try as much as possible to avoid artificial means or skin-bleaching creams. Everybody wants a clear face, but many dark patches related with pregnancy disappear after giving birth, so don’t be desperate about it.